Just Avocado

Packaged product Autres aliments Wegmans

Just Avocado contains 228 kcal per 100 g. A serving, 1 mini cup, 57 g (57 g) provides about 130 kcal.

Roughly 80 % of its calories come from fat, with 16 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 10 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

228kcal per 100 g
1,8 gprotein
8,8 gcarbohydrates
19,3 gfat
130kcal in serving, 1 mini cup, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 19,3 g 25 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 8,8 mg 0,4 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 5,3 g 19 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 1,8 g 4 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 491 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 16 %Fat: 80 %228kcal / 100 g
  • Protein 3 %
  • Carbohydrates 16 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10 %Vitamine D0 %Calcium0 %Fer0 %

Nutritional insights

  • Protein1,8 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber5,3 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars1,8 gbelow the median for autres aliments (median 3,5 g)
  • Fat19,3 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat3,5 gabove the median for autres aliments (median 1,9 g)
  • Sodium8,8 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Graisses polyinsaturées L3,5 g

Product details

Brand
Wegmans
Barcode
0077890595299
Label serving
1 mini cup (57 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Just Avocado?

100 g of Just Avocado has 228 kcal. Serving, 1 mini cup, 57 g (57 g): about 130 kcal.

How much protein is in Just Avocado?

Just Avocado contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 1 mini cup, 57 g (57 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Just Avocado?

Just Avocado has 8,8 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Just Avocado?

Just Avocado contains 19,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Just Avocado contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Just Avocado?

100 g contains 8,8 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890595299. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.