Just Avocado
Packaged product Otros alimentos Wegmans
Just Avocado contains 228 kcal per 100 g. A serving, 1 mini cup, 57 g (57 g) provides about 130 kcal.
Roughly 80% of its calories come from fat, with 16% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 10% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 19,3 g | 25% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8,8 mg | 0,4% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,8 g | 4% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 491 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 16%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber5,3 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars1,8 gbelow the median for otros alimentos (median 3,5 g)
- Fat19,3 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat3,5 gabove the median for otros alimentos (median 1,9 g)
- Sodium8,8 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa poliinsaturada L | 3,5 g |
|---|
Product details
- Brand
- Wegmans
- Barcode
- 0077890595299
- Label serving
- 1 mini cup (57 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weizenmischbrot, Geschnitten Lieken | 228 | 7,5 g | 43 g | 2 g |
| Tikkamasala Nussyy | 228 | 6,8 g | 42 g | 2,8 g |
| Gelée extra de thé - Rouge Bourbon Mariage Frères | 228 | 0 g | 57 g | 0 g |
| Un été en Provence - Figue de Provence L'épicurien | 228 | 0,8 g | 55 g | 0,5 g |
| Glace Noix du Dauphiné Chartreuse verte La Turbine à saveurs | 228 | 3,2 g | 21,9 g | 14,1 g |
| Rouleaux De Printemps Aux Crevettes Congeles Cock Brand | 228 | 9,3 g | 36 g | 5,2 g |
| Meergranen koolhydraat verlaagd Lidl | 228 | 18 g | 16,2 g | 7,8 g |
| La baguette dinde oeuf thym Monoprix | 228 | 12 g | 34 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Just Avocado?
100 g of Just Avocado has 228 kcal. Serving, 1 mini cup, 57 g (57 g): about 130 kcal.
How much protein is in Just Avocado?
Just Avocado contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 mini cup, 57 g (57 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Just Avocado?
Just Avocado has 8,8 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Just Avocado?
Just Avocado contains 19,3 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Just Avocado contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Just Avocado?
100 g contains 8,8 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890595299. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.