Jif Creamy
Packaged product Produits laitiers et oeufs Jif
Jif Creamy contains 89 kcal per 100 g. A serving, 1 can, drained, 85 g (85 g) provides about 76 kcal.
Roughly 73 % of its calories come from protein, with 27 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 604 kcal per 100 g across 2 712 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,1 g | 32 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 6,9 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 6,3 g)
- Fat2,7 gin the lowest quarter of produits laitiers et oeufs (median 49,2 g)
- Saturated fat0,89 gin the lowest quarter of produits laitiers et oeufs (median 7,9 g)
- Sodium357 mgabove the median for produits laitiers et oeufs (median 212 mg)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 89 kcal |
| Protein | 22,4 g | 16,1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1,2 g | 2,7 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 318 mg | 357 mg |
Product details
- Brand
- Jif
- Barcode
- 0080000515568
- Quantity
- 5 oz
- Label serving
- 1 can, drained (85 g)
- Category
- Beurres d'arachide
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSucreHuile de palmeSel
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|---|---|---|---|---|
| Peanut Butter Dark Chocolate Fix & Fogg | 88 | 3,5 g | 2,6 g | 7,1 g |
| Manba Spicy Creamy Peanut Butter Manba | 90 | 4 g | 4 g | 7 g |
| Manba Spicy Crunchy Manba | 90 | 4 g | 4 g | 7 g |
| Crema de Mani Kunti Organic | 90 | 4 g | 3 g | 7 g |
| Organic No Stir Peanut Butter Crunchy MaraNatha | 90 | 3 g | 3 g | 7 g |
| Pasta de Amendoim Integral Mandubim Mandubim | 92 | 4,1 g | 3,5 g | 7,2 g |
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| Beurre D'arachide (fouetté) Kraft | 80 | 3 g | 3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jif Creamy?
100 g of Jif Creamy has 89 kcal. Serving, 1 can, drained, 85 g (85 g): about 76 kcal.
Is Jif Creamy high in protein?
Jif Creamy contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 13,7 g in serving, 1 can, drained, 85 g (85 g). About 73 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25 g).
How many carbs are in Jif Creamy?
Jif Creamy has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Jif Creamy?
Jif Creamy contains 2,7 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Jif Creamy?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2439301. License: CC0 1.0 (U.S. public domain). Source record dated 1 février 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0080000515568. License: ODbL 1.0 (Open Food Facts). Source record dated 31 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.