Jerky

Packaged product Autres aliments Well Market

Jerky contains 321 kcal per 100 g. A serving, 1 oz., 28 g (28 g) provides about 90 kcal.

Roughly 44 % of its calories come from protein, with 36 % from carbohydrates and 20 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 24 % of the Daily Value for fer and 14 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g
35,7 gprotein
28,6 gcarbohydrates
7,1 gfat
90kcal in serving, 1 oz., 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 7,1 g 9 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 1 460 mg 63 %
Total carbohydrates L 28,6 g 10 %
Dietary fiber L 0 g 0 %
Total sugars L 21,4 g
Added sugars L 21,4 g 43 %
Protein L 35,7 g 71 %
Vitamine D L 0 µg0 %
Calcium L 71,4 mg5 %
Fer L 4,3 mg24 %
Potassium L 679 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 36 %Fat: 20 %321kcal / 100 g
  • Protein 44 %
  • Carbohydrates 36 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer24 %Potassium14 %Calcium5 %Vitamine D0 %

Nutritional insights

  • Protein35,7 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars21,4 gin the top quarter of autres aliments (median 3,4 g)
  • Fat7,1 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
  • Sodium1 460 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Well Market
Barcode
0050428001134
Label serving
1 oz. (28 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Sliced Smoke Gouda Hautly Cheese Company 321 17,9 g 7,1 g 21,4 g
Fresh mozzarella Toscana 321 21,4 g 3,6 g 25 g
Ronzoni Ronzoni 321 12,5 g 71,4 g 2,7 g
Gummies - Collisions Lifesavers 321 3,6 g 75 g 0 g
Stroopwafel Great Value 321 5,4 g 44,6 g 12,5 g
Chinois aux pépites de chocolat Leclerc 321 7 g 44 g 13 g
Couronne des roies Podis 321 6,6 g 54 g 8,2 g
Brisket Kirkland 321 22,6 g 7,1 g 22,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jerky?

100 g of Jerky has 321 kcal. Serving, 1 oz., 28 g (28 g): about 90 kcal.

Is Jerky high in protein?

Jerky contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value), or 10 g in serving, 1 oz., 28 g (28 g). About 44 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Jerky?

Jerky has 28,6 g of total carbohydrates per 100 g, including 0 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jerky?

Jerky contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jerky?

100 g contains 1 460 mg of sodium, 63 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0050428001134. License: ODbL 1.0 (Open Food Facts). Source record dated 28 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.