Fresh mozzarella

Packaged product Autres aliments Toscana

Fresh mozzarella contains 321 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 90 kcal.

Roughly 69 % of its calories come from fat, with 26 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 455 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh mozzarella by Toscana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
21,4 gprotein
3,6 gcarbohydrates
25 gfat
90kcal in serving, 1 slice, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 25 g 32 %
Saturated fat L 17,9 g 89 %
Trans fat L 0 g
Cholesterol L 71,4 mg 24 %
Sodium L 268 mg 12 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %
Potassium L 21 400 mg455 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 4 %Fat: 69 %321kcal / 100 g
  • Protein 26 %
  • Carbohydrates 4 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium455 %

Nutritional insights

  • Protein21,4 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat25 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat17,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium268 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toscana
Barcode
0891409010024
Quantity
16 oz
Label serving
1 slice (28 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Stroopwafel Great Value 321 5,4 g 44,6 g 12,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh mozzarella?

100 g of Fresh mozzarella has 321 kcal. Serving, 1 slice, 28 g (28 g): about 90 kcal.

Is Fresh mozzarella high in protein?

Fresh mozzarella contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 slice, 28 g (28 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Fresh mozzarella?

Fresh mozzarella has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh mozzarella?

Fresh mozzarella contains 25 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does Fresh mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (455 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh mozzarella?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0891409010024. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.