Jerky
Packaged product Autres aliments Essential Everyday
Jerky contains 286 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 80 kcal.
Roughly 49 % of its calories come from protein, with 40 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
100 g provides 22 % of the Daily Value for fer and 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89,3 mg | 30 % |
| Sodium L | 1 320 mg | 57 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 28,6 g | |
| Added sugars L | 28,6 g | 57 % |
| Protein L | 35,7 g | 71 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,9 mg | 22 % |
| Potassium L | 536 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 40 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,7 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars28,6 gin the top quarter of autres aliments (median 3,5 g)
- Fat3,6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium1 320 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303105245
- Label serving
- 1 portion (28 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saint Agur crème Saint Agur | 286 | 13 g | 2,3 g | 25 g |
| Swiss Borden | 286 | 14,3 g | 9,5 g | 21,4 g |
| Lomo de cebo ibérico 50% raza ibérica Valturra | 286 | 38 g | 0,8 g | 14,5 g |
| Fagioli cannellini secchi Coal | 286 | 20 g | 34 g | 2,1 g |
| Gruyère Rebel Cheese | 286 | 3,6 g | 25 g | 21,4 g |
| Boule froment Leclerc | 286 | 12 g | 56 g | 0,88 g |
| Large white wraps Bakers Life | 286 | 8,6 g | 45,4 g | 6,4 g |
| Bio gehaktballen Carrefour | 286 | 15 g | 0,6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jerky?
100 g of Jerky has 286 kcal. Serving, 1 portion, 28 g (28 g): about 80 kcal.
Is Jerky high in protein?
Jerky contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 28 g (28 g). About 49 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Jerky?
Jerky has 28,6 g of total carbohydrates per 100 g, including 0 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jerky?
Jerky contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jerky?
100 g contains 1 320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303105245. License: ODbL 1.0 (Open Food Facts). Source record dated 26 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.