Japchae
Packaged product Autres aliments Jayone
Japchae contains 154 kcal per 100 g. A serving, 0.5 container, 143 g (143 g) provides about 220 kcal.
Roughly 72 % of its calories come from carbohydrates, with 25 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
100 g provides 47 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,35 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 27,3 g | 10 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 1,4 g | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 28 mg | 2 % |
| Fer L | 8,4 mg | 47 % |
| Potassium L | 94,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 72 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of autres aliments (median 7,2 g)
- Fiber2,8 gabove the median for autres aliments (median 1,8 g)
- Sugars3,5 gbelow the median for autres aliments (median 3,6 g)
- Fat4,2 gbelow the median for autres aliments (median 6,1 g)
- Saturated fat0,35 gbelow the median for autres aliments (median 2,1 g)
- Sodium364 mgabove the median for autres aliments (median 241 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jayone
- Barcode
- 0678108148513
- Label serving
- 0.5 container (143 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Carpaccio de poulpe Poissonnerie coop | 154 | 19 g | 0,7 g | 8,3 g |
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| L’escalope cordon bleu Le gaulois | 154 | 18 g | 12 g | 3,8 g |
| Banh Canh Lotus Food | 154 | 0,4 g | 36,8 g | 0,28 g |
| Massaman Paste Coconut Kitchen | 154 | 2,4 g | 25,1 g | 4,1 g |
| Kimbab Tiram sos Kimball | 154 | 2,1 g | 35,8 g | 0 g |
| Edamame Nissui | 154 | 12 g | 14 g | 5,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Japchae?
100 g of Japchae has 154 kcal. Serving, 0.5 container, 143 g (143 g): about 220 kcal.
How much protein is in Japchae?
Japchae contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 0.5 container, 143 g (143 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7,2 g).
How many carbs are in Japchae?
Japchae has 27,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Japchae?
Japchae contains 4,2 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Japchae contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Japchae?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0678108148513. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.