Jambalaya Kit
Packaged product Sucres et desserts M&M
Jambalaya Kit contains 93 kcal per 100 g. A serving, 0.33 bag, 302 g (302 g) provides about 280 kcal.
Roughly 49 % of its calories come from carbohydrates, with 25 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,7 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,66 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24,8 mg | 8 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 0,66 g | 2 % |
| Total sugars L | 1,3 g | |
| Protein L | 6 g | 12 % |
| Vitamine C L | 3 mg | 3 % |
| Calcium L | 24,8 mg | 2 % |
| Fer L | 0,58 mg | 3 % |
| Potassium L | 99,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 49 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sucres et desserts (median 5,7 g)
- Fiber0,66 gbelow the median for sucres et desserts (median 2 g)
- Sugars1,3 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat2,6 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,66 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium235 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M
- Barcode
- 0661815016473
- Label serving
- 0.33 bag (302 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Ice Cream Nestle | 93 | 1,4 g | 11,5 g | 4,5 g |
| Cottage pie (Protein) Morrisons | 93 | 8,2 g | 7,7 g | 3 g |
| Cottage Pie HEARTY FOOD CO. | 93 | 4,1 g | 11,2 g | 3,9 g |
| Organic Yellow Sweet Corn Summer's Peak | 93 | 3,1 g | 20,6 g | 1 g |
| Original nutrition shake - Dark Chocolate Ensure | 93 | 3,8 g | 13,5 g | 2,5 g |
| Cookies And Cream Powder Organic Protein | 93 | 16,4 g | 3,8 g | 1 g |
| Fortify nutrition shake chocolate Kroger | 93 | 3,8 g | 13,9 g | 2,5 g |
| Hit Honey Chicken Kabob Wegmans | 93 | 8,4 g | 4,4 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambalaya Kit?
100 g of Jambalaya Kit has 93 kcal. Serving, 0.33 bag, 302 g (302 g): about 280 kcal.
How much protein is in Jambalaya Kit?
Jambalaya Kit contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 18 g in serving, 0.33 bag, 302 g (302 g). About 25 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Jambalaya Kit?
Jambalaya Kit has 11,6 g of total carbohydrates per 100 g, including 0,66 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambalaya Kit?
Jambalaya Kit contains 2,6 g of fat per 100 g, of which 0,66 g is saturated (3 % of the Daily Value).
How much sodium is in Jambalaya Kit?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661815016473. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.