Jambalaya Kit
Packaged product Sweets and Desserts M&M
Jambalaya Kit contains 93 kcal per 100 g. A serving, 0.33 bag, 302 g (302 g) provides about 280 kcal.
Roughly 49% of its calories come from carbohydrates, with 25% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.7 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 24.8 mg | 8% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 0.66 g | 2% |
| Total sugars L | 1.3 g | |
| Protein L | 6 g | 12% |
| Vitamin C L | 3 mg | 3% |
| Calcium L | 24.8 mg | 2% |
| Iron L | 0.58 mg | 3% |
| Potassium L | 99.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 49%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.66 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.66 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium235 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M
- Barcode
- 0661815016473
- Label serving
- 0.33 bag (302 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Ice Cream Nestle | 93 | 1.4 g | 11.5 g | 4.5 g |
| Cottage pie (Protein) Morrisons | 93 | 8.2 g | 7.7 g | 3 g |
| Cottage Pie HEARTY FOOD CO. | 93 | 4.1 g | 11.2 g | 3.9 g |
| Organic Yellow Sweet Corn Summer's Peak | 93 | 3.1 g | 20.6 g | 1 g |
| Cookies And Cream Powder Organic Protein | 93 | 16.4 g | 3.8 g | 1 g |
| Original nutrition shake - Dark Chocolate Ensure | 93 | 3.8 g | 13.5 g | 2.5 g |
| Fortify nutrition shake chocolate Kroger | 93 | 3.8 g | 13.9 g | 2.5 g |
| Hot Honey Chicken Bites Clean Eatz Cafe | 93 | 6.2 g | 12.3 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0661815016473. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.