Instant Bone Broth

Packaged product Soupes et sauces Bare Bones

Instant Bone Broth contains 333 kcal per 100 g. A serving, 1 packet, 15 g (15 g) provides about 50 kcal.

Roughly 77 % of its calories come from protein, with 23 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 19 698 products.

100 g provides 23 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Bone Broth by Bare Bones, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
66,7 gprotein
20 gcarbohydrates
0 gfat
50kcal in serving, 1 packet, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 3 533 mg 154 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 6,7 g 24 %
Total sugars L 6,7 g
Added sugars L 6,7 g 13 %
Protein L 66,7 g 133 %
Vitamine D L 0 µg0 %
Calcium L 60 mg5 %
Fer L 0,67 mg4 %
Potassium L 1 073 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77 %Carbohydrates: 23 %333kcal / 100 g
  • Protein 77 %
  • Carbohydrates 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium23 %Calcium5 %Fer4 %Vitamine D0 %

Nutritional insights

  • Protein66,7 gin the top quarter of soupes et sauces (median 2,2 g)
  • Fiber6,7 gin the top quarter of soupes et sauces (median 1 g)
  • Sugars6,7 gabove the median for soupes et sauces (median 3,8 g)
  • Fat0 gin the lowest quarter of soupes et sauces (median 2,6 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,67 g)
  • Sodium3 533 mgin the top quarter of soupes et sauces (median 391 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bare Bones
Barcode
0850005324249
Label serving
1 packet (15 g)
Category
Soupes et sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Bone Broth?

100 g of Instant Bone Broth has 333 kcal. Serving, 1 packet, 15 g (15 g): about 50 kcal.

Is Instant Bone Broth high in protein?

Instant Bone Broth contains 66,7 g of protein per 100 g (133 % of the 50 g Daily Value), or 10 g in serving, 1 packet, 15 g (15 g). About 77 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,2 g).

How many carbs are in Instant Bone Broth?

Instant Bone Broth has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Bone Broth?

Instant Bone Broth contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Instant Bone Broth contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant Bone Broth?

100 g contains 3 533 mg of sodium, 154 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850005324249. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.