Instant Bone Broth

Packaged product Sopas y salsas Bare Bones

Instant Bone Broth contains 333 kcal per 100 g. A serving, 1 packet, 15 g (15 g) provides about 50 kcal.

Roughly 77% of its calories come from protein, with 23% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.

100 g provides 23% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Bone Broth by Bare Bones, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
66,7 gprotein
20 gcarbohydrates
0 gfat
50kcal in serving, 1 packet, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3.533 mg 154%
Total carbohydrates L 20 g 7%
Dietary fiber L 6,7 g 24%
Total sugars L 6,7 g
Added sugars L 6,7 g 13%
Protein L 66,7 g 133%
Vitamina D L 0 µg0%
Calcio L 60 mg5%
Iron L 0,67 mg4%
Potasio L 1.073 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 23%333kcal / 100 g
  • Protein 77%
  • Carbohydrates 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio23%Calcio5%Iron4%Vitamina D0%

Nutritional insights

  • Protein66,7 gin the top quarter of sopas y salsas (median 2,2 g)
  • Fiber6,7 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars6,7 gabove the median for sopas y salsas (median 3,8 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 2,6 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,67 g)
  • Sodium3.533 mgin the top quarter of sopas y salsas (median 391 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bare Bones
Barcode
0850005324249
Label serving
1 packet (15 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant Bone Broth?

100 g of Instant Bone Broth has 333 kcal. Serving, 1 packet, 15 g (15 g): about 50 kcal.

Is Instant Bone Broth high in protein?

Instant Bone Broth contains 66,7 g of protein per 100 g (133% of the 50 g Daily Value), or 10 g in serving, 1 packet, 15 g (15 g). About 77% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,2 g).

How many carbs are in Instant Bone Broth?

Instant Bone Broth has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Bone Broth?

Instant Bone Broth contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Instant Bone Broth contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant Bone Broth?

100 g contains 3.533 mg of sodium, 154% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850005324249. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.