Indo European
Packaged product Haricots et légumineuses
Indo European contains 141 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,2 g | |
| Protein L | 2,4 g | 5 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,12 mg | 0,7 % |
| Potassium L | 24 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
- Fiber2,4 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars1,2 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat7,1 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium600 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 111 kcal | 141 kcal |
| Protein | 2,5 g | 2,4 g |
| Carbohydrates | 21 g | 16,5 g |
| Fat | 0 g | 7,1 g |
| Fiber | 3,7 g | 2,4 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 790 mg | 600 mg |
Product details
- Barcode
- 0043717293013
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Lentil Penne Wegmans | 141 | 5,7 g | 14,8 g | 6,4 g |
| High Protein Tofu Pulmone | 141 | 15,3 g | 2,4 g | 8,2 g |
| Three Bean Chili Verde with Tofu, Rice, Corn & Avocado Performance Kitchen | 141 | 6 g | 16,2 g | 6,5 g |
| Raspberry & Peach Trifle Asda | 141 | 2 g | 18 g | 6,9 g |
| Bombay Potato Lentil Bake Marks & Spencers | 141 | 4,4 g | 14,2 g | 6,7 g |
| Edamame Soybeans TASTE OF ASIA | 141 | 12 g | 8,9 g | 5,2 g |
| Black Bean Paste Noodles Ofood | 141 | 4,4 g | 26,5 g | 2,1 g |
| Vegan Thai Green Tofu curry Jess’s Underground Kitchen | 141 | 3,9 g | 17 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indo European?
100 g of Indo European has 141 kcal.
How much protein is in Indo European?
Indo European contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).
How many carbs are in Indo European?
Indo European has 16,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars.
How much fat is in Indo European?
Indo European contains 7,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Indo European?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 mai 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043717293013. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2390845. License: CC0 1.0 (U.S. public domain). Source record dated 1 septembre 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.