Indo European
Packaged product Beans and Legumes
Indo European contains 141 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Protein L | 2.4 g | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.12 mg | 0.7% |
| Potassium L | 24 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber2.4 gbelow the median for beans and legumes (median 3.8 g)
- Sugars1.2 gbelow the median for beans and legumes (median 2.6 g)
- Fat7.1 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium600 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 111 kcal | 141 kcal |
| Protein | 2.5 g | 2.4 g |
| Carbohydrates | 21 g | 16.5 g |
| Fat | 0 g | 7.1 g |
| Fiber | 3.7 g | 2.4 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 790 mg | 600 mg |
Product details
- Barcode
- 0043717293013
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Lentil Penne Wegmans | 141 | 5.7 g | 14.8 g | 6.4 g |
| High Protein Tofu Pulmone | 141 | 15.3 g | 2.4 g | 8.2 g |
| Edamame Soybeans TASTE OF ASIA | 141 | 12 g | 8.9 g | 5.2 g |
| Bombay Potato Lentil Bake Marks & Spencers | 141 | 4.4 g | 14.2 g | 6.7 g |
| tofu gerookt - fumé de hobbit | 141 | 15.1 g | 1.6 g | 8.3 g |
| Black Bean Paste Noodles Ofood | 141 | 4.4 g | 26.5 g | 2.1 g |
| Vegan Thai Green Tofu curry Jess’s Underground Kitchen | 141 | 3.9 g | 17 g | 6.3 g |
| Plat indien aux lentilles Schani | 141 | 5.7 g | 14 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0043717293013. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2390845. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.