Iced Donuts

Packaged product Noix et graines Two-bite

Iced Donuts contains 386 kcal per 100 g. A serving, 3 donuts, 57 g (57 g) provides about 220 kcal.

Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.

100 g provides 11 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Iced Donuts by Two-bite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
5,3 gprotein
49,1 gcarbohydrates
17,5 gfat
220kcal in serving, 3 donuts, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 17,5 g 22 %
Saturated fat L 8,8 g 44 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 298 mg 13 %
Total carbohydrates L 49,1 g 18 %
Dietary fiber L 1,8 g 6 %
Total sugars L 24,6 g
Added sugars L 22,8 g 46 %
Protein L 5,3 g 11 %
Vitamine D L 0 µg0 %
Calcium L 105 mg8 %
Fer L 1,9 mg11 %
Potassium L 70,2 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 52 %Fat: 42 %386kcal / 100 g
  • Protein 6 %
  • Carbohydrates 52 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer11 %Calcium8 %Potassium1 %Vitamine D0 %

Nutritional insights

  • Protein5,3 gbelow the median for noix et graines (median 10 g)
  • Fiber1,8 gin the lowest quarter of noix et graines (median 6 g)
  • Sugars24,6 gin the top quarter of noix et graines (median 7 g)
  • Fat17,5 gbelow the median for noix et graines (median 23,8 g)
  • Saturated fat8,8 gabove the median for noix et graines (median 5,4 g)
  • Sodium298 mgabove the median for noix et graines (median 120 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Two-bite
Barcode
0770981323008
Quantity
8 oz
Label serving
3 donuts (57 g)
Category
Noix et graines

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini Donuts Great Value 386 3,5 g 50,9 g 17,5 g
Cinnamon Mini Donuts Great Value 386 5,3 g 56,1 g 15,8 g
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Dinosaur Donut Mr Donuts 386 7 g 45,2 g 19,2 g
Maplehurst Ring Donut The Bakery 386 8,8 g 45,6 g 19,3 g
Myprotein High Pro Deluxe Bar, Caramel Hazelnut MYPROTEIN 386 41,1 g 30,2 g 11,2 g
Coconut Shake Exante 386 32 g 33 g 12 g
Leader Protein Nut mix Leader 386 31 g 33 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Iced Donuts?

100 g of Iced Donuts has 386 kcal. Serving, 3 donuts, 57 g (57 g): about 220 kcal.

How much protein is in Iced Donuts?

Iced Donuts contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 3 donuts, 57 g (57 g). About 6 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).

How many carbs are in Iced Donuts?

Iced Donuts has 49,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 24,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iced Donuts?

Iced Donuts contains 17,5 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

What vitamins and minerals does Iced Donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Iced Donuts?

100 g contains 298 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 juillet 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0770981323008. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.