Iberico Pork
Packaged product Viande Wegmans
Iberico Pork contains 459 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 130 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 20 % of the Daily Value for fer, 18 % of the Daily Value for Vitamine D and 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 38,8 g | 50 % |
| Saturated fat | not reported | |
| Cholesterol L | 88,2 mg | 29 % |
| Sodium L | 1 446 mg | 63 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28,2 g | 56 % |
| Vitamine D L | 3,5 µg | 18 % |
| Fer L | 3,5 mg | 20 % |
| Potassium L | 564 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,2 gin the top quarter of viande (median 17,2 g)
- Fat38,8 gin the top quarter of viande (median 8,6 g)
- Sodium1 446 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Jerky Brisket Chips | 459 | 28,2 g | 38,8 g | 21,2 g |
| Real Spicy Beef Jerky Candy Cow | 459 | 24,7 g | 45,9 g | 17,6 g |
| Beef Jerky Extra Foods | 459 | 21,2 g | 3,5 g | 38,8 g |
| Premium Droëwors Beef Sticks Farmer Bill's | 459 | 49,4 g | 3,5 g | 24,7 g |
| Margherita Hard Salami The DELI AT HEINEN'S | 459 | 21,2 g | 5,3 g | 38,8 g |
| Hard Salami Heinens | 459 | 21,2 g | 3,5 g | 38,8 g |
| Margherita Hard Salami Heinens | 459 | 21,2 g | 3,5 g | 38,8 g |
| Applewood Thick Cut Bacon Hormel Black Label | 458 | 29,2 g | 4,2 g | 37,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iberico Pork?
100 g of Iberico Pork has 459 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 130 kcal.
Is Iberico Pork high in protein?
Iberico Pork contains 28,2 g of protein per 100 g (56 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 28.349 g (28,4 g). About 24 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Iberico Pork?
Iberico Pork has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iberico Pork?
Iberico Pork contains 38,8 g of fat per 100 g.
What vitamins and minerals does Iberico Pork contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV), Vitamine D (18 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iberico Pork?
100 g contains 1 446 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2027990007367. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.