I venture Bar

Packaged product Autres aliments MTN OPS

I venture Bar contains 467 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 280 kcal.

Roughly 52 % of its calories come from fat, with 34 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 166 500 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
16,7 gprotein
41,7 gcarbohydrates
28,3 gfat
280kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 28,3 g 36 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 383 mg 17 %
Total carbohydrates L 41,7 g 15 %
Dietary fiber L 6,7 g 24 %
Total sugars L 25 g
Added sugars L 13,3 g 27 %
Protein L 16,7 g 33 %
Vitamine D L 33 300 µg166 500 %
Calcium L 33,3 mg3 %
Fer L 1,7 mg9 %
Potassium L 283 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 34 %Fat: 52 %467kcal / 100 g
  • Protein 14 %
  • Carbohydrates 34 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D166 500 %Fer9 %Potassium6 %Calcium3 %

Nutritional insights

  • Protein16,7 gin the top quarter of autres aliments (median 7 g)
  • Fiber6,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars25 gin the top quarter of autres aliments (median 3,4 g)
  • Fat28,3 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat4,2 gabove the median for autres aliments (median 1,9 g)
  • Sodium383 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MTN OPS
Barcode
0840359410392
Label serving
1 bar (60 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in I venture Bar?

100 g of I venture Bar has 467 kcal. Serving, 1 bar, 60 g (60 g): about 280 kcal.

Is I venture Bar high in protein?

I venture Bar contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 10 g in serving, 1 bar, 60 g (60 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in I venture Bar?

I venture Bar has 41,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in I venture Bar?

I venture Bar contains 28,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does I venture Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (166 500 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in I venture Bar?

100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840359410392. License: ODbL 1.0 (Open Food Facts). Source record dated 16 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.