Hydration
Packaged product Autres aliments GHOST
Hydration contains 56 kcal per 100 g. A serving, 1 stick, 9 g (9 g) provides about 5 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
100 g provides 1 667 % of the Daily Value for Vitamine C, 220 % of the Daily Value for magnésium and 89 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 1 667 mg | 72 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine C L | 1 500 mg | 1 667 % |
| Calcium L | 667 mg | 51 % |
| Magnésium L | 922 mg | 220 % |
| Potassium L | 4 167 mg | 89 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of autres aliments (median 7,2 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,6 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,1 g)
- Sodium1 667 mgin the top quarter of autres aliments (median 241 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GHOST
- Barcode
- 0810128521307
- Label serving
- 1 stick (9 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cool whip Kraft | 56 | 0,22 g | 11,1 g | 1,1 g |
| Essential Amino Energy Optimum nutrition | 56 | 0 g | 11,1 g | 0 g |
| Amino Energy Tropical Sunrise Optimum Nutrition | 56 | 0 g | 11,1 g | 0 g |
| Core power Fair life | 56 | 10,1 g | 2,2 g | 0,85 g |
| Medium Pico de Gallo Park Street Deli | 56 | 0 g | 11,1 g | 0 g |
| Amino Energy Optimum nutrition | 56 | 0 g | 11,1 g | 0 g |
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| Essential amino energy Optimum nutrition | 56 | 0 g | 11,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration?
100 g of Hydration has 56 kcal. Serving, 1 stick, 9 g (9 g): about 5 kcal.
How much protein is in Hydration?
Hydration contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 stick, 9 g (9 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7,2 g).
How many carbs are in Hydration?
Hydration has 11,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydration?
Hydration contains 0 g of fat per 100 g.
What vitamins and minerals does Hydration contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (1 667 % DV), magnésium (220 % DV), potassium (89 % DV) and calcium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydration?
100 g contains 1 667 mg of sodium, 72 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810128521307. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.