Hydration + Electrolytes Welch’s Grape
Hydration + Electrolytes Welch’s Grape contains 105 kcal per 100 g. A serving, 1 stick, 9.5 g (9,5 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (110 kcal per 100 g).
100 g provides 1 624 % of the Daily Value for magnésium, 1 579 % of the Daily Value for Vitamine C and 453 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 4 979 mg | 216 % |
| Total carbohydrates L | 21,1 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine C L | 1 421 mg | 1 579 % |
| Calcium L | 5 895 mg | 453 % |
| Magnésium L | 6 821 mg | 1 624 % |
| Potassium L | 10 905 mg | 232 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars10,5 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium4 979 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Konjac fruit jelly Dr. Q | 105 | 0 g | 26,3 g | 0 g |
| Hydration Grape Ghost | 105 | 0 g | 21,1 g | 0 g |
| Ghost Hydration Electrolytes Welch's Grape Ghost | 105 | 0 g | 21,1 g | 0 g |
| Hydration Welch’s Grape Ghost | 105 | 0 g | 21,1 g | 0 g |
| Mango Preworkout SO Nutrition | 105 | 24,2 g | 2,1 g | 0 g |
| Ensure Strawberry 8FL Oz Abbott | 105 | 3,8 g | 17,3 g | 2,5 g |
| Yaourts aux fruits Mimosa | 105 | 4,8 g | 16 g | 1,9 g |
| Danonino Strawberry-Raspberry-Blueberry 6x50g Danone | 105 | 6,2 g | 13,3 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration + Electrolytes Welch’s Grape?
100 g of Hydration + Electrolytes Welch’s Grape has 105 kcal. Serving, 1 stick, 9.5 g (9,5 g): about 10 kcal.
How much protein is in Hydration + Electrolytes Welch’s Grape?
Hydration + Electrolytes Welch’s Grape contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 stick, 9.5 g (9,5 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in Hydration + Electrolytes Welch’s Grape?
Hydration + Electrolytes Welch’s Grape has 21,1 g of total carbohydrates per 100 g, including 0 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydration + Electrolytes Welch’s Grape?
Hydration + Electrolytes Welch’s Grape contains 0 g of fat per 100 g.
What vitamins and minerals does Hydration + Electrolytes Welch’s Grape contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (1 624 % DV), Vitamine C (1 579 % DV), calcium (453 % DV) and potassium (232 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydration + Electrolytes Welch’s Grape?
100 g contains 4 979 mg of sodium, 216 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810169607220. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.