Hydrate
Packaged product Autres aliments Switch Nutrition
Hydrate contains 167 kcal per 100 g. A serving, 1 portion, 6 g (6 g) provides about 10 kcal.
Roughly 52 % of its calories come from protein, with 48 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 554 % of the Daily Value for Vitamine B12, 495 % of the Daily Value for magnésium and 425 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 030 mg | 219 % |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine B6 L | 7,2 mg | 425 % |
| Vitamine B12 L | 13,3 µg | 554 % |
| Magnésium L | 2 080 mg | 495 % |
| Potassium L | 2 580 mg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars3,3 gbelow the median for autres aliments (median 3,5 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium5 030 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Switch Nutrition
- Barcode
- 0725806312903
- Label serving
- 1 portion (6 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan Patissier Leclerc | 167 | 4 g | 28 g | 3,9 g |
| Fire Chili Ranch Bolthouse | 167 | 3,3 g | 10 g | 11,7 g |
| Brochettes de poulet reconstitué Grill me | 167 | 18 g | 1 g | 10 g |
| Smokey Bbq Jerky Truckin Good Jerky | 167 | 33,5 g | 1 g | 3 g |
| Brochettes de poulet Kebab reconstituées Migros | 167 | 18 g | 1 g | 10 g |
| Poulet haché Cactus | 167 | 18 g | 2,5 g | 9 g |
| Palette de porc Les Brasérades | 167 | 22 g | 0,5 g | 9,1 g |
| Confitute d'abricot bio Les Comtes de Provence | 167 | 0,5 g | 41 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydrate?
100 g of Hydrate has 167 kcal. Serving, 1 portion, 6 g (6 g): about 10 kcal.
Is Hydrate high in protein?
Hydrate contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 6 g (6 g). About 52 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Hydrate?
Hydrate has 18,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydrate?
Hydrate contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hydrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (554 % DV), magnésium (495 % DV), Vitamine B6 (425 % DV) and potassium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydrate?
100 g contains 5 030 mg of sodium, 219 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725806312903. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.