Hydrate
Packaged product Andre fødevarer Switch Nutrition
Hydrate contains 167 kcal per 100 g. A serving, 1 portion, 6 g (6 g) provides about 10 kcal.
Roughly 52 % of its calories come from protein, with 48 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 554 % of the Daily Value for Vitamin B12, 495 % of the Daily Value for magnesium and 425 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5.030 mg | 219 % |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin B6 L | 7,2 mg | 425 % |
| Vitamin B12 L | 13,3 µg | 554 % |
| Magnesium L | 2.080 mg | 495 % |
| Kalium L | 2.580 mg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars3,3 gbelow the median for andre fødevarer (median 3,5 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium5.030 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Switch Nutrition
- Barcode
- 0725806312903
- Label serving
- 1 portion (6 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan Patissier Leclerc | 167 | 4 g | 28 g | 3,9 g |
| Fire Chili Ranch Bolthouse | 167 | 3,3 g | 10 g | 11,7 g |
| Kashmiri Korma Aagrah | 167 | 2 g | 5,1 g | 16 g |
| Brochettes de poulet reconstitué Grill me | 167 | 18 g | 1 g | 10 g |
| Poulet Oberschenkel Coop Optigal | 167 | 20 g | 0,5 g | 9,6 g |
| Petit pot de crème Carrefour | 167 | 4,4 g | 15 g | 10 g |
| Plantaardig gebraden gehakt AH | 167 | 8,3 g | 6 g | 11 g |
| Pilau Bells Original | 167 | 3,4 g | 31 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydrate?
100 g of Hydrate has 167 kcal. Serving, 1 portion, 6 g (6 g): about 10 kcal.
Is Hydrate high in protein?
Hydrate contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 6 g (6 g). About 52 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Hydrate?
Hydrate has 18,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydrate?
Hydrate contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hydrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (554 % DV), magnesium (495 % DV), Vitamin B6 (425 % DV) and kalium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydrate?
100 g contains 5.030 mg of sodium, 219 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725806312903. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.