Honey & Maple Flavored Ham

Packaged product Sucres et desserts Grimms

Honey & Maple Flavored Ham contains 133 kcal per 100 g. A serving, 4 slices, 60 g (60 g) provides about 80 kcal.

Roughly 59 % of its calories come from protein, with 24 % from fat and 16 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
18,3 gprotein
5 gcarbohydrates
3,3 gfat
80kcal in serving, 4 slices, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 3,3 g 4 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 58,3 mg 19 %
Sodium L 900 mg 39 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Protein L 18,3 g 37 %
Calcium L 0 mg0 %
Fer L 0,83 mg5 %
Potassium L 292 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Carbohydrates: 16 %Fat: 24 %133kcal / 100 g
  • Protein 59 %
  • Carbohydrates 16 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6 %Fer5 %Calcium0 %

Nutritional insights

  • Protein18,3 gin the top quarter of sucres et desserts (median 5,6 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars5 gin the lowest quarter of sucres et desserts (median 21,6 g)
  • Fat3,3 gin the lowest quarter of sucres et desserts (median 13,5 g)
  • Saturated fat1,7 gbelow the median for sucres et desserts (median 5,6 g)
  • Sodium900 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grimms
Barcode
0055898166444
Label serving
4 slices (60 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey & Maple Flavored Ham?

100 g of Honey & Maple Flavored Ham has 133 kcal. Serving, 4 slices, 60 g (60 g): about 80 kcal.

Is Honey & Maple Flavored Ham high in protein?

Honey & Maple Flavored Ham contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 11 g in serving, 4 slices, 60 g (60 g). About 59 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Honey & Maple Flavored Ham?

Honey & Maple Flavored Ham has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey & Maple Flavored Ham?

Honey & Maple Flavored Ham contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Honey & Maple Flavored Ham?

100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055898166444. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.