Honey & Maple Flavored Ham
Packaged product Sweets og Desserter Grimms
Honey & Maple Flavored Ham contains 133 kcal per 100 g. A serving, 4 slices, 60 g (60 g) provides about 80 kcal.
Roughly 59 % of its calories come from protein, with 24 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58,3 mg | 19 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Protein L | 18,3 g | 37 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,83 mg | 5 % |
| Kalium L | 292 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 16 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars5 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat3,3 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat1,7 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium900 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grimms
- Barcode
- 0055898166444
- Label serving
- 4 slices (60 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Orchard Berry No Sugar Added SMUCKERS | 133 | 6,7 g | 33,3 g | 0 g |
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| Jam Towicz | 133 | 0 g | 33,3 g | 0 g |
| Organic Sweet Relish Mt. Olive | 133 | 0 g | 33,3 g | 0 g |
| Pumpkin Spice Creamer Califia Farms | 133 | 0 g | 20 g | 6,7 g |
| Sweet Relish Sprouts | 133 | 0 g | 33,3 g | 0 g |
| Tofu Veggie Pie Les Artisans De L'aube | 133 | 4,2 g | 10,8 g | 8,3 g |
| Sweet Relish Harris Teeter | 133 | 0 g | 26,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey & Maple Flavored Ham?
100 g of Honey & Maple Flavored Ham has 133 kcal. Serving, 4 slices, 60 g (60 g): about 80 kcal.
Is Honey & Maple Flavored Ham high in protein?
Honey & Maple Flavored Ham contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 11 g in serving, 4 slices, 60 g (60 g). About 59 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Honey & Maple Flavored Ham?
Honey & Maple Flavored Ham has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey & Maple Flavored Ham?
Honey & Maple Flavored Ham contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Honey & Maple Flavored Ham?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055898166444. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.