Honey & Maple Flavored Ham
Packaged product Dulces y postres Grimms
Honey & Maple Flavored Ham contains 133 kcal per 100 g. A serving, 4 slices, 60 g (60 g) provides about 80 kcal.
Roughly 59% of its calories come from protein, with 24% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 1,7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 58,3 mg | 19% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 18,3 g | 37% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,83 mg | 5% |
| Potasio L | 292 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 16%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars5 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat3,3 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat1,7 gbelow the median for dulces y postres (median 5,6 g)
- Sodium900 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grimms
- Barcode
- 0055898166444
- Label serving
- 4 slices (60 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey & Maple Flavored Ham?
100 g of Honey & Maple Flavored Ham has 133 kcal. Serving, 4 slices, 60 g (60 g): about 80 kcal.
Is Honey & Maple Flavored Ham high in protein?
Honey & Maple Flavored Ham contains 18,3 g of protein per 100 g (37% of the 50 g Daily Value), or 11 g in serving, 4 slices, 60 g (60 g). About 59% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Honey & Maple Flavored Ham?
Honey & Maple Flavored Ham has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey & Maple Flavored Ham?
Honey & Maple Flavored Ham contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
How much sodium is in Honey & Maple Flavored Ham?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055898166444. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.