Honey Crunch Cereal
Packaged product Sucres et desserts Cravies
Honey Crunch Cereal contains 366 kcal per 100 g. A serving, 1 cup, 35 g (35 g) provides about 128 kcal.
Roughly 41 % of its calories come from carbohydrates, with 35 % from protein and 25 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 222 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 57,1 mg | 2 % |
| Total carbohydrates L | 37,1 g | 13 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31,4 g | 63 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 74,3 mg | 6 % |
| Fer L | 40 mg | 222 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 41 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,4 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber10 gin the top quarter of sucres et desserts (median 2 g)
- Sugars0 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat10 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat1,4 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium57,1 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cravies
- Barcode
- 3770038778048
- Label serving
- 1 cup (35 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Crunch Cereal?
100 g of Honey Crunch Cereal has 366 kcal. Serving, 1 cup, 35 g (35 g): about 128 kcal.
Is Honey Crunch Cereal high in protein?
Honey Crunch Cereal contains 31,4 g of protein per 100 g (63 % of the 50 g Daily Value), or 11 g in serving, 1 cup, 35 g (35 g). About 35 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Honey Crunch Cereal?
Honey Crunch Cereal has 37,1 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Crunch Cereal?
Honey Crunch Cereal contains 10 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Honey Crunch Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (222 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Crunch Cereal?
100 g contains 57,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770038778048. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.