Honey Almond

Packaged product Petit déjeuner Céréales Nature's Path

Honey Almond contains 456 kcal per 100 g. A serving, 1 portion, 52 g (52 g) provides about 237 kcal.

Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (422 kcal per 100 g).

100 g provides 15 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Almond by Nature's Path, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
9,6 gprotein
71,2 gcarbohydrates
17,3 gfat
237kcal in serving, 1 portion, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 17,3 g 22 %
Saturated fat L 1,9 g 10 %
Sodium L 231 mg 10 %
Total carbohydrates L 71,2 g 26 %
Dietary fiber L 7,7 g 27 %
Total sugars L 23,1 g
Added sugars L 2,9 g 6 %
Protein L 9,6 g 19 %
Calcium L 38,5 mg3 %
Fer L 2,7 mg15 %
Potassium L 288 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 59 %Fat: 33 %456kcal / 100 g
  • Protein 8 %
  • Carbohydrates 59 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer15 %Potassium6 %Calcium3 %

Nutritional insights

  • Protein9,6 gbelow the median for petit déjeuner céréales (median 10,2 g)
  • Fiber7,7 gbelow the median for petit déjeuner céréales (median 8,2 g)
  • Sugars23,1 gin the top quarter of petit déjeuner céréales (median 15 g)
  • Fat17,3 gabove the median for petit déjeuner céréales (median 13,7 g)
  • Saturated fat1,9 gbelow the median for petit déjeuner céréales (median 2,5 g)
  • Sodium231 mgin the top quarter of petit déjeuner céréales (median 48 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Path
Barcode
0058449890416
Quantity
312 g
Label serving
1 portion (52 g)
Category
Mueslis
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten free whole grain rolled oats, granulated sugar cane juice*, sunflower oil*, roasted almonds, clover honey*, honey flavour*, rice starch, sea salt, chia seeds*, tocopherols (added to enhance freshness). *Organic. Contains almonds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineHuile de tournesolAmandesChérieSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Almond?

100 g of Honey Almond has 456 kcal. Serving, 1 portion, 52 g (52 g): about 237 kcal.

How much protein is in Honey Almond?

Honey Almond contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 52 g (52 g). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 10,2 g).

How many carbs are in Honey Almond?

Honey Almond has 71,2 g of total carbohydrates per 100 g, including 7,7 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Almond?

Honey Almond contains 17,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Honey Almond contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Almond?

100 g contains 231 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058449890416. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.