Honey Almond
Packaged product Breakfast Cereals Nature's Path
Honey Almond contains 456 kcal per 100 g. A serving, 1 portion, 52 g (52 g) provides about 237 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 71.2 g | 26% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 23.1 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 9.6 g | 19% |
| Calcium L | 38.5 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 288 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber7.7 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars23.1 gin the top quarter of breakfast cereals (median 15 g)
- Fat17.3 gabove the median for breakfast cereals (median 14 g)
- Saturated fat1.9 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium231 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Path
- Barcode
- 0058449890416
- Quantity
- 312 g
- Label serving
- 1 portion (52 g)
- Category
- Mueslis
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free whole grain rolled oats, granulated sugar cane juice*, sunflower oil*, roasted almonds, clover honey*, honey flavour*, rice starch, sea salt, chia seeds*, tocopherols (added to enhance freshness). *Organic. Contains almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilAlmondHoneySalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bamboo Granola hazelnut Chocolate Bamboo | 456 | 11 g | 44 g | 25 g |
| Céréale Nutri Valley | 456 | 8.7 g | 56 g | 20 g |
| Granola - Flocons d'Avoine grillés aux copeaux de chocolat noir, noix de coco et graines Jordans | 456 | 9.4 g | 63.7 g | 16.9 g |
| Krunchy Dinkel Barnhouse | 456 | 9.1 g | 66 g | 16 g |
| a TIME-HONOURED OATS SINCE 1841 loa Thite LIGHTLY Whites | 456 | 9.3 g | 57 g | 19.3 g |
| Muesli Clusters Fruity GoldenVale | 456 | 3.2 g | 72 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058449890416. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.