Honey Almond
Packaged product Petit déjeuner Céréales Nature's Path
Honey Almond contains 456 kcal per 100 g. A serving, 1 cup, 103 g (103 g) provides about 470 kcal.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
100 g provides 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 223 mg | 10 % |
| Total carbohydrates L | 70,9 g | 26 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 23,3 g | |
| Protein L | 8,7 g | 17 % |
| Calcium L | 48,5 mg | 4 % |
| Fer L | 2,7 mg | 15 % |
| Potassium L | 291 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for petit déjeuner céréales (median 9,3 g)
- Fiber6,8 gbelow the median for petit déjeuner céréales (median 7,1 g)
- Sugars23,3 gabove the median for petit déjeuner céréales (median 18 g)
- Fat16,5 gabove the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat1,9 gbelow the median for petit déjeuner céréales (median 2 g)
- Sodium223 mgabove the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Path
- Barcode
- 0058449241294
- Label serving
- 1 cup (103 g)
- Category
- Petit déjeuner Céréales
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ragi Squares Eatrite | 456 | 8,3 g | 76,7 g | 13,3 g |
| Granola Barely Sweet Georgia Peach Products Inc. | 456 | 15,8 g | 47,4 g | 24,6 g |
| Organic nuts and honey granola Imperfect foods | 456 | 14 g | 56,1 g | 21,1 g |
| Pumpkin Spice Granola Good & Gather | 456 | 8,8 g | 71,9 g | 14 g |
| Chocolate Chip Granola Jessica's Natural Foods | 456 | 8,8 g | 61,4 g | 21,1 g |
| Pumpkin spice granola Lidl | 456 | 8,8 g | 71,9 g | 14 g |
| Barres Granola Val Nature | 457 | 8,7 g | 67,4 g | 19,6 g |
| Crunchy Granola Bars Nature Valley | 457 | 8,7 g | 67,4 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Almond?
100 g of Honey Almond has 456 kcal. Serving, 1 cup, 103 g (103 g): about 470 kcal.
How much protein is in Honey Almond?
Honey Almond contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 9 g in serving, 1 cup, 103 g (103 g). About 7 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).
How many carbs are in Honey Almond?
Honey Almond has 70,9 g of total carbohydrates per 100 g, including 6,8 g of fiber and 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Almond?
Honey Almond contains 16,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Honey Almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Almond?
100 g contains 223 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058449241294. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.