high protein complete meal
Packaged product Repas et plats Boost
High protein complete meal contains 101 kcal per 100 g. A serving, 1 bottle, 237 ml (237 g) provides about 240 kcal.
Roughly 47 % of its calories come from carbohydrates, with 33 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
100 g provides 28 % of the Daily Value for cuivre and 22 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,42 g | 2 % |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 105 mg | 5 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,4 g | 17 % |
| Potassium L | 190 mg | 4 % |
| Cuivre L | 0,25 mg | 28 % |
| Manganèse L | 0,51 mg | 22 % |
| Sélénium L | 5,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 47 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for repas et plats (median 10 g)
- Fat2,2 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,42 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium105 mgin the lowest quarter of repas et plats (median 421 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,1 g |
|---|---|
| Graisses polyinsaturées L | 0,51 g |
Product details
- Brand
- Boost
- Barcode
- 0855059000002
- Label serving
- 1 bottle (237 ml)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla ultra shake meal replacement President's Choice | 101 | 4,2 g | 17,3 g | 1,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in high protein complete meal?
100 g of high protein complete meal has 101 kcal. Serving, 1 bottle, 237 ml (237 g): about 240 kcal.
How much protein is in high protein complete meal?
High protein complete meal contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 20 g in serving, 1 bottle, 237 ml (237 g). About 33 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in high protein complete meal?
High protein complete meal has 11,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in high protein complete meal?
High protein complete meal contains 2,2 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
What vitamins and minerals does high protein complete meal contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (28 % DV) and manganèse (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in high protein complete meal?
100 g contains 105 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855059000002. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.