high protein complete meal
Packaged product Comidas y Platos Boost
High protein complete meal contains 101 kcal per 100 g. A serving, 1 bottle, 237 ml (237 g) provides about 240 kcal.
Roughly 47% of its calories come from carbohydrates, with 33% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 28% of the Daily Value for copper and 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,42 g | 2% |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 11,8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,4 g | 17% |
| Potasio L | 190 mg | 4% |
| Copper L | 0,25 mg | 28% |
| Manganese L | 0,51 mg | 22% |
| Selenio L | 5,1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 47%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for comidas y platos (median 10 g)
- Fat2,2 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,42 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium105 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,1 g |
|---|---|
| Grasa poliinsaturada L | 0,51 g |
Product details
- Brand
- Boost
- Barcode
- 0855059000002
- Label serving
- 1 bottle (237 ml)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in high protein complete meal?
100 g of high protein complete meal has 101 kcal. Serving, 1 bottle, 237 ml (237 g): about 240 kcal.
How much protein is in high protein complete meal?
High protein complete meal contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 20 g in serving, 1 bottle, 237 ml (237 g). About 33% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in high protein complete meal?
High protein complete meal has 11,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in high protein complete meal?
High protein complete meal contains 2,2 g of fat per 100 g, of which 0,42 g is saturated (2% of the Daily Value).
What vitamins and minerals does high protein complete meal contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (28% DV) and manganese (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in high protein complete meal?
100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855059000002. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.