High protein bar
Packaged product Snacks Atkinson
High protein bar contains 396 kcal per 100 g. A serving, 48 g (48 g) provides about 190 kcal.
Roughly 38 % of its calories come from fat, with 34 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 21 % of the Daily Value for fer and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 10,4 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,4 mg | 3 % |
| Sodium L | 479 mg | 21 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 20,8 g | 74 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31,3 g | 63 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 208 mg | 16 % |
| Fer L | 3,8 mg | 21 % |
| Potassium L | 208 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 34 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,3 gabove the median for snacks (median 30 g)
- Fiber20,8 gin the top quarter of snacks (median 8 g)
- Sugars2,1 gin the lowest quarter of snacks (median 6 g)
- Fat18,8 gin the top quarter of snacks (median 14,1 g)
- Saturated fat10,4 gin the top quarter of snacks (median 6,5 g)
- Sodium479 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atkinson
- Barcode
- 0637480006088
- Quantity
- 6 oz
- Label serving
- 48 g
- Category
- Barres protéiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein isolate, soluble corn fiber, polydextrose, almonds, vegetable glycerin, palm kernel oil, whey protein concentrate, coconut oil, sunflower oil, rice flour, partially hydrolyzed milk protein isolate, whey protein isolate, natural flavors, cocoa powder, nonfat milk, salt, water, soy lecithin, whey powder, rice starch, mixed tocopherols, sucralose. Contains: milk, soy, almonds. Processed on equipment that also processes wheat, sesame, peanuts, and other tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesHuile de cocoHuile de tournesolRizLaitSelTourteaux
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein bar?
100 g of High protein bar has 396 kcal. Serving, 48 g (48 g): about 190 kcal.
Is High protein bar high in protein?
High protein bar contains 31,3 g of protein per 100 g (63 % of the 50 g Daily Value), or 15 g in serving, 48 g (48 g). About 28 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in High protein bar?
High protein bar has 37,5 g of total carbohydrates per 100 g, including 20,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein bar?
High protein bar contains 18,8 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
What vitamins and minerals does High protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High protein bar?
100 g contains 479 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480006088. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.