High Proteinオートミールライス

Packaged product Autres aliments 日本食品製造合資会社

High Proteinオートミールライス contains 362 kcal per 100 g. A serving, 40 g (40 g) provides about 145 kcal.

Roughly 55 % of its calories come from carbohydrates, with 28 % from protein and 17 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 44 % of the Daily Value for Thiamine (B1), 29 % of the Daily Value for fer and 22 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Proteinオートミールライス by 日本食品製造合資会社, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
27,2 gprotein
54 gcarbohydrates
7,5 gfat
145kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 7,5 g 10 %
Saturated fat not reported
Sodium L 20 mg 0,9 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 15,2 g 54 %
Total sugars L 38,8 g
Protein L 27,2 g 54 %
Thiamine (B1) L 0,53 mg44 %
Vitamine B6 L 0,38 mg22 %
Calcium L 160 mg12 %
Fer L 5,3 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 55 %Fat: 17 %362kcal / 100 g
  • Protein 28 %
  • Carbohydrates 55 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)44 %Fer29 %Vitamine B622 %Calcium12 %

Nutritional insights

  • Protein27,2 gin the top quarter of autres aliments (median 7 g)
  • Fiber15,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars38,8 gin the top quarter of autres aliments (median 3,4 g)
  • Fat7,5 gabove the median for autres aliments (median 6,5 g)
  • Sodium20 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日本食品製造合資会社
Barcode
4904075007956
Label serving
40 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Proteinオートミールライス?

100 g of High Proteinオートミールライス has 362 kcal. Serving, 40 g (40 g): about 145 kcal.

Is High Proteinオートミールライス high in protein?

High Proteinオートミールライス contains 27,2 g of protein per 100 g (54 % of the 50 g Daily Value), or 10,9 g in serving, 40 g (40 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in High Proteinオートミールライス?

High Proteinオートミールライス has 54 g of total carbohydrates per 100 g, including 15,2 g of fiber and 38,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Proteinオートミールライス?

High Proteinオートミールライス contains 7,5 g of fat per 100 g.

What vitamins and minerals does High Proteinオートミールライス contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (44 % DV), fer (29 % DV), Vitamine B6 (22 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Proteinオートミールライス?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4904075007956. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.