High Proteinオートミールライス
Packaged product Sonstige Lebensmittel 日本食品製造合資会社
High Proteinオートミールライス contains 362 kcal per 100 g. A Serving, 40 g (40 g) provides about 145 kcal.
Roughly 55 % of its calories come from carbohydrates, with 28 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 44 % of the Daily Value for Thiamin (B1), 29 % of the Daily Value for Eisen and 22 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat | not reported | |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 15,2 g | 54 % |
| Total sugars L | 38,8 g | |
| Protein L | 27,2 g | 54 % |
| Thiamin (B1) L | 0,53 mg | 44 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Calcium L | 160 mg | 12 % |
| Eisen L | 5,3 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 55 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,2 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber15,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars38,8 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat7,5 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium20 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日本食品製造合資会社
- Barcode
- 4904075007956
- Label serving
- 40 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sušene jajčne testenine Moje trstenine | 362 | 13 g | 72 g | 2,4 g |
| Goldbears Haribo (Turkish) | 362 | 6 g | 84 g | 0,1 g |
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| Impact Bar MyProtein MYPROTEIN | 362 | 31 g | 30 g | 14 g |
| Pate brise Schneider Shneiders | 362 | 6,1 g | 43 g | 18 g |
| Unflavored Micellar Casein Promix | 362 | 86,2 g | 0 g | 0 g |
| makaroni PASAKA | 362 | 11 g | 76 g | 1,1 g |
| Marshmallow twists Greenbrier | 362 | 6,3 g | 84,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Proteinオートミールライス?
100 g of High Proteinオートミールライス has 362 kcal. Serving, 40 g (40 g): about 145 kcal.
Is High Proteinオートミールライス high in protein?
High Proteinオートミールライス contains 27,2 g of protein per 100 g (54 % of the 50 g Daily Value), or 10,9 g in Serving, 40 g (40 g). About 28 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in High Proteinオートミールライス?
High Proteinオートミールライス has 54 g of total carbohydrates per 100 g, including 15,2 g of fiber and 38,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Proteinオートミールライス?
High Proteinオートミールライス contains 7,5 g of fat per 100 g.
What vitamins and minerals does High Proteinオートミールライス contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (44 % DV), Eisen (29 % DV), Vitamin B6 (22 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Proteinオートミールライス?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4904075007956. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.