High Energy Bar
Packaged product Autres aliments PEAK4RATION
High Energy Bar contains 458 kcal per 100 g. A serving, 1 bar, 62.5 g (62,5 g) provides about 286 kcal.
Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 19 % of the Daily Value for fer and 14 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 19,2 g | 25 % |
| Saturated fat L | 9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 221 mg | 10 % |
| Total carbohydrates L | 67,2 g | 24 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 16 g | |
| Protein L | 9,6 g | 19 % |
| Vitamine A L | 3 µg | 0,3 % |
| Vitamine C L | 0,013 mg | 0 % |
| Calcium L | 49,6 mg | 4 % |
| Fer L | 3,4 mg | 19 % |
| Zinc L | 1,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for autres aliments (median 7 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,9 g)
- Sugars16 gin the top quarter of autres aliments (median 3,4 g)
- Fat19,2 gabove the median for autres aliments (median 6,5 g)
- Saturated fat9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium221 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PEAK4RATION
- Barcode
- 0990312310419
- Label serving
- 1 Bar (62.5 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Energy Bar?
100 g of High Energy Bar has 458 kcal. Serving, 1 bar, 62.5 g (62,5 g): about 286 kcal.
How much protein is in High Energy Bar?
High Energy Bar contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 6 g in serving, 1 bar, 62.5 g (62,5 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in High Energy Bar?
High Energy Bar has 67,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Energy Bar?
High Energy Bar contains 19,2 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does High Energy Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV) and zinc (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Energy Bar?
100 g contains 221 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312310419. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.