Hickory Smoked Boneless Ham
Packaged product Viande Smithfield
Hickory Smoked Boneless Ham contains 106 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 90 kcal.
Roughly 55 % of its calories come from protein, with 24 % from fat and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 18 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 41,2 mg | 14 % |
| Sodium L | 870 mg | 38 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 15,3 g | 31 % |
| Vitamine D L | 0,35 µg | 2 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,71 mg | 4 % |
| Potassium L | 858 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 21 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,3 gbelow the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars3,5 gin the top quarter of viande (median 1 g)
- Fat2,9 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat1,2 gin the lowest quarter of viande (median 3,1 g)
- Sodium870 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smithfield
- Barcode
- 0225622010668
- Label serving
- 1 portion (85.048 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giant SB cooked ham Giant | 106 | 15,9 g | 1,8 g | 3,5 g |
| Flinterdunne gegrilde beenham Albert Heijn | 106 | 20 g | 0,9 g | 2,5 g |
| Uncured Black Forest Ham Wegmans | 106 | 17,6 g | 1,8 g | 1,8 g |
| Carne Asada Beef Flap Meat Branding Iron Ranch | 106 | 17,6 g | 1,8 g | 2,7 g |
| Slow Cooked Pulled Pork The Cookhouse | 106 | 12,3 g | 3 g | 4,8 g |
| Sausages Lidl | 106 | 24 g | 0 g | 1,1 g |
| 97% Fat Free Ham Wegmans | 106 | 15,9 g | 1,8 g | 3,5 g |
| Smokehouse Ham Sahlens | 106 | 17,6 g | 1,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hickory Smoked Boneless Ham?
100 g of Hickory Smoked Boneless Ham has 106 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 90 kcal.
Is Hickory Smoked Boneless Ham high in protein?
Hickory Smoked Boneless Ham contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 85.048 g (85,1 g). About 55 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Hickory Smoked Boneless Ham?
Hickory Smoked Boneless Ham has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hickory Smoked Boneless Ham?
Hickory Smoked Boneless Ham contains 2,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Hickory Smoked Boneless Ham contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hickory Smoked Boneless Ham?
100 g contains 870 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0225622010668. License: ODbL 1.0 (Open Food Facts). Source record dated 5 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.