Hero Protein Bar
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Hero Protein Bar contains 283 kcal per 100 g. A serving, 60.0 g (60 g) provides about 170 kcal.
Roughly 45 % of its calories come from carbohydrates, with 32 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 26 % of the Daily Value for calcium and 10 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 48,3 g | 18 % |
| Dietary fiber L | 18,3 g | 65 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 333 mg | 26 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 45 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7,3 g)
- Fiber18,3 gin the top quarter of snacks (median 4 g)
- Sugars1,7 gin the lowest quarter of snacks (median 4,9 g)
- Fat15 gbelow the median for snacks (median 20,8 g)
- Saturated fat10 gin the top quarter of snacks (median 3,6 g)
- Sodium300 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 283 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 48,3 g | 48,3 g |
| Fat | 15 g | 15 g |
| Fiber | 18,3 g | 18,3 g |
| Sugars | 1,7 g | 1,7 g |
| Sodium | 300 mg | 300 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarian crispy chicken Vincent vegetarian | 283 | 17 g | 11 g | 19 g |
| Pretzel Buns La Brea Bakery | 283 | 10,1 g | 47,5 g | 7,1 g |
| Vegetarian Crispy Chicken Vincent Vegetarian Food | 283 | 17 g | 11 g | 19 g |
| Crispy Fried Drumsticks Vincent Vegetarian | 283 | 13,2 g | 25 g | 14,5 g |
| Sunflower seeds Wild Dutchman Sunflower Seeds | 283 | 11,7 g | 10 g | 25 g |
| Fruit snack Lutti | 283 | 1,5 g | 66 g | 0 g |
| Mexican Original 1/4 Cut Red, Yellow, and Blue Tortilla Chips Mexican Original | 283 | 5,6 g | 56,9 g | 3,6 g |
| Trockenfrüchte Fruit Snack Classic Dry Fruit Mix Farmer‘s Snack | 283 | 2 g | 62,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hero Protein Bar?
100 g of Hero Protein Bar has 283 kcal. Serving, 60.0 g (60 g): about 170 kcal.
Is Hero Protein Bar high in protein?
Hero Protein Bar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 15 g in serving, 60.0 g (60 g). About 23 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Hero Protein Bar?
Hero Protein Bar has 48,3 g of total carbohydrates per 100 g, including 18,3 g of fiber and 1,7 g of sugars.
How much fat is in Hero Protein Bar?
Hero Protein Bar contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Hero Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hero Protein Bar?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2653048. License: CC0 1.0 (U.S. public domain). Source record dated 11 septembre 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0888849011773. License: ODbL 1.0 (Open Food Facts). Source record dated 17 février 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.