Heringshappen
Packaged product Poissons et fruits de mer Almare
Heringshappen contains 245 kcal per 100 g. A serving, 250 g (250 g) provides about 613 kcal.
Roughly 77 % of its calories come from fat, with 11 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (230 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 11 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the lowest quarter of poissons et fruits de mer (median 9,9 g)
- Sugars0,4 gin the lowest quarter of poissons et fruits de mer (median 5,4 g)
- Fat21 gabove the median for poissons et fruits de mer (median 16 g)
- Saturated fat2,7 gbelow the median for poissons et fruits de mer (median 3 g)
- Sodium720 mgbelow the median for poissons et fruits de mer (median 792 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Heringshappen 40 %, Rapsöl, Wasser, Sahne 8 %, Zwiebeln, Süßungsmittel: Sorbit; Kräuter in veränderlichen Gewichtsanteilen 2 % (Petersilie, Dill, Schnittlauch), Salz, Hühnereigelb, Branntweinessig, modifizierte Stärke, Verdickungsmittel: Johannisbrotkernmehl, Guarkernmehl, Natriumalginat; Säuerungsmittel: Äpfelsäure, Weinsäure (L+), Citronensäure; Säureregulator: Natriumacetate; Dillextrakt, Zitro - nenschalenextrakt, Senfmehl, Süßungsmittel: Sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)CrèmeOignonSelOeufVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heringshappen in Sahnesauce Nordholmer | 245 | 6,8 g | 7,1 g | 21 g |
| Heringssalat Feinkost Popp | 246 | 7,2 g | 9,2 g | 19,7 g |
| Brathering Appel | 242 | 14,3 g | 5,7 g | 17 g |
| Heringshappen DILL Abba | 241 | 11 g | 20 g | 13 g |
| Heringsfilet in Tomaten-Paprika-Creme RügenFisch | 238 | 13 g | 3,8 g | 19 g |
| Heringshappen Almare | 252 | 5,8 g | 7,2 g | 22 g |
| Delikatess Heringssalat mit eingelegter roter Bete, Zwiebeln, Gurken und Äpfeln Gut & Günstig | 252 | 6,1 g | 8,9 g | 21,2 g |
| Heringshappen in Dill-Sahne-Sauce Almare Seafood | 252 | 5,8 g | 7,2 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heringshappen?
100 g of Heringshappen has 245 kcal. Serving, 250 g (250 g): about 613 kcal.
How much protein is in Heringshappen?
Heringshappen contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 17 g in serving, 250 g (250 g). About 11 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 9,9 g).
How many carbs are in Heringshappen?
Heringshappen has 7 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heringshappen?
Heringshappen contains 21 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Heringshappen?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458024198. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.