Heringshappen
Packaged product Poissons et fruits de mer Almare
Heringshappen contains 252 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 12 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (230 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 12 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of poissons et fruits de mer (median 9,9 g)
- Sugars0,5 gin the lowest quarter of poissons et fruits de mer (median 5,4 g)
- Fat22 gabove the median for poissons et fruits de mer (median 16 g)
- Saturated fat2,7 gbelow the median for poissons et fruits de mer (median 3 g)
- Sodium720 mgbelow the median for poissons et fruits de mer (median 792 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
35 % Heríngshappen, Rapsöl, Wasser, 8 % Sahne, Gurken, Zwiebeln, Süßungsmittel: Sorbit; Hühnereigelb, Branntweinessig, Salz, 1 % Dill, modifizierte Stärke, Zucker, Verdickungsmittel: Johannisbrotkernmehl, Guarkernmehl, Natriumalginat Säuerungsmittel: Äpfelsäure, Weinsäure (L+), Citronensäure; Säureregulator: Natriumacetate; Dillextrakt, Zitronenschalenextrakt, Senfmehl, Süßungsmittel: Sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)CrèmeOignonOeufVinaigreSelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess Heringssalat mit eingelegter roter Bete, Zwiebeln, Gurken und Äpfeln Gut & Günstig | 252 | 6,1 g | 8,9 g | 21,2 g |
| Heringshappen in Dill-Sahne-Sauce Almare Seafood | 252 | 5,8 g | 7,2 g | 22 g |
| Zarte Heringsfilets Merl | 256 | 7,8 g | 7,2 g | 22 g |
| Heringssalat Feinkost Popp | 246 | 7,2 g | 9,2 g | 19,7 g |
| Heringshappen Almare | 245 | 6,8 g | 7 g | 21 g |
| Heringshappen in Sahnesauce Nordholmer | 245 | 6,8 g | 7,1 g | 21 g |
| Sahne Heringgs-Filets nach klassischer Rezeptur Bioverde | 260 | 8,7 g | 11 g | 20 g |
| Torekov senapsill Fiskexporten | 262 | 10 g | 23 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heringshappen?
100 g of Heringshappen has 252 kcal.
How much protein is in Heringshappen?
Heringshappen contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 9,9 g).
How many carbs are in Heringshappen?
Heringshappen has 7,2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heringshappen?
Heringshappen contains 22 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Heringshappen?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458024181. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.