Heringshappen
Packaged product Pesca y mariscos Almare
Heringshappen contains 245 kcal per 100 g. A serving, 250 g (250 g) provides about 613 kcal.
Roughly 77% of its calories come from fat, with 11% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (230 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2,7 g | 14% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the lowest quarter of pesca y mariscos (median 9,9 g)
- Sugars0,4 gin the lowest quarter of pesca y mariscos (median 5,4 g)
- Fat21 gabove the median for pesca y mariscos (median 16 g)
- Saturated fat2,7 gbelow the median for pesca y mariscos (median 3 g)
- Sodium720 mgbelow the median for pesca y mariscos (median 792 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Heringshappen 40 %, Rapsöl, Wasser, Sahne 8 %, Zwiebeln, Süßungsmittel: Sorbit; Kräuter in veränderlichen Gewichtsanteilen 2 % (Petersilie, Dill, Schnittlauch), Salz, Hühnereigelb, Branntweinessig, modifizierte Stärke, Verdickungsmittel: Johannisbrotkernmehl, Guarkernmehl, Natriumalginat; Säuerungsmittel: Äpfelsäure, Weinsäure (L+), Citronensäure; Säureregulator: Natriumacetate; Dillextrakt, Zitro - nenschalenextrakt, Senfmehl, Süßungsmittel: Sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)CremaCebollaSaltEggVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heringshappen in Sahnesauce Nordholmer | 245 | 6,8 g | 7,1 g | 21 g |
| Heringssalat Feinkost Popp | 246 | 7,2 g | 9,2 g | 19,7 g |
| Brathering Appel | 242 | 14,3 g | 5,7 g | 17 g |
| Heringshappen DILL Abba | 241 | 11 g | 20 g | 13 g |
| Heringsfilet in Tomaten-Paprika-Creme RügenFisch | 238 | 13 g | 3,8 g | 19 g |
| Heringshappen Almare | 252 | 5,8 g | 7,2 g | 22 g |
| Delikatess Heringssalat mit eingelegter roter Bete, Zwiebeln, Gurken und Äpfeln Gut & Günstig | 252 | 6,1 g | 8,9 g | 21,2 g |
| Heringshappen in Dill-Sahne-Sauce Almare Seafood | 252 | 5,8 g | 7,2 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heringshappen?
100 g of Heringshappen has 245 kcal. Serving, 250 g (250 g): about 613 kcal.
How much protein is in Heringshappen?
Heringshappen contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 17 g in serving, 250 g (250 g). About 11% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 9,9 g).
How many carbs are in Heringshappen?
Heringshappen has 7 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heringshappen?
Heringshappen contains 21 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
How much sodium is in Heringshappen?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458024198. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.