Hemp Hsarts
Packaged product Autres aliments Hemp It Up
Hemp Hsarts contains 540 kcal per 100 g. A serving, 20 g serving, 20 g (20 g) provides about 108 kcal.
Roughly 73 % of its calories come from fat, with 23 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 148 % of the Daily Value for magnésium, 82 % of the Daily Value for zinc and 72 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 43 g | 55 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 2,5 g | |
| Protein L | 30,5 g | 61 % |
| Fer L | 13 mg | 72 % |
| Magnésium L | 620 mg | 148 % |
| Zinc L | 9 mg | 82 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 4 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,5 gin the top quarter of autres aliments (median 7 g)
- Fiber8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars2,5 gbelow the median for autres aliments (median 3,4 g)
- Fat43 gin the top quarter of autres aliments (median 6,5 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,5 g |
|---|---|
| Graisses polyinsaturées L | 32 g |
Product details
- Brand
- Hemp It Up
- Barcode
- 5065017594091
- Label serving
- 20 g serving (20 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachio Papi Filled Truffles Pistachio Papi | 540 | 8,5 g | 55,5 g | 31 g |
| Oreo Dream Cadbury | 540 | 5 g | 62,1 g | 30,1 g |
| Luxurious Lindt Choc Lindt | 540 | 5 g | 54,3 g | 32,3 g |
| Violet Crumble Menz | 540 | 4,3 g | 58,7 g | 32 g |
| Melting Moments Belmont Biscuit Company | 540 | 4,2 g | 60 g | 31,6 g |
| Tartelette aux noix DESGOURMETS | 540 | 6 g | 49,3 g | 34,5 g |
| Pajitas Pafritas | 540 | 5,7 g | 48 g | 36,8 g |
| lay's乐事 bbq flavor Lay's | 540 | 6 g | 54 g | 33,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hemp Hsarts?
100 g of Hemp Hsarts has 540 kcal. Serving, 20 g serving, 20 g (20 g): about 108 kcal.
Is Hemp Hsarts high in protein?
Hemp Hsarts contains 30,5 g of protein per 100 g (61 % of the 50 g Daily Value), or 6,1 g in serving, 20 g serving, 20 g (20 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Hemp Hsarts?
Hemp Hsarts has 5,5 g of total carbohydrates per 100 g, including 8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hemp Hsarts?
Hemp Hsarts contains 43 g of fat per 100 g.
What vitamins and minerals does Hemp Hsarts contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (148 % DV), zinc (82 % DV) and fer (72 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hemp Hsarts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065017594091. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.