Hemp Hsarts
Packaged product Andre fødevarer Hemp It Up
Hemp Hsarts contains 540 kcal per 100 g. A serving, 20 g serving, 20 g (20 g) provides about 108 kcal.
Roughly 73 % of its calories come from fat, with 23 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 148 % of the Daily Value for magnesium, 82 % of the Daily Value for zink and 72 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 43 g | 55 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 2,5 g | |
| Protein L | 30,5 g | 61 % |
| Jern L | 13 mg | 72 % |
| Magnesium L | 620 mg | 148 % |
| Zink L | 9 mg | 82 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 4 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,5 gin the top quarter of andre fødevarer (median 7 g)
- Fiber8 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars2,5 gbelow the median for andre fødevarer (median 3,4 g)
- Fat43 gin the top quarter of andre fødevarer (median 6,5 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,5 g |
|---|---|
| Polyumættet fedt L | 32 g |
Product details
- Brand
- Hemp It Up
- Barcode
- 5065017594091
- Label serving
- 20 g serving (20 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hemp Hsarts?
100 g of Hemp Hsarts has 540 kcal. Serving, 20 g serving, 20 g (20 g): about 108 kcal.
Is Hemp Hsarts high in protein?
Hemp Hsarts contains 30,5 g of protein per 100 g (61 % of the 50 g Daily Value), or 6,1 g in serving, 20 g serving, 20 g (20 g). About 23 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Hemp Hsarts?
Hemp Hsarts has 5,5 g of total carbohydrates per 100 g, including 8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hemp Hsarts?
Hemp Hsarts contains 43 g of fat per 100 g.
What vitamins and minerals does Hemp Hsarts contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (148 % DV), zink (82 % DV) and jern (72 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hemp Hsarts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065017594091. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.