HEB Pork Ribs
HEB Pork Ribs contains 263 kcal per 100 g. A serving, 0.5 cntr, 167 g (167 g) provides about 440 kcal.
Roughly 55 % of its calories come from fat, with 29 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 65,9 mg | 22 % |
| Sodium L | 503 mg | 22 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 9 g | |
| Added sugars L | 7,2 g | 14 % |
| Protein L | 19,2 g | 38 % |
| Vitamine D L | 0,9 µg | 4 % |
| Calcium L | 41,9 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 287 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 15 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,2 gabove the median for viande (median 17,6 g)
- Fiber0,6 gabove the median for viande (median 0 g)
- Sugars9 gin the top quarter of viande (median 1 g)
- Fat16,2 gabove the median for viande (median 8,6 g)
- Saturated fat5,4 gabove the median for viande (median 3,1 g)
- Sodium503 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veal And Herb Tortelloni Let's Pasta | 263 | 12 g | 47,3 g | 3 g |
| Corned Beef On Rye Thrifty Foods | 263 | 14,4 g | 18 g | 15 g |
| Bacon Extra - Tiras Real Sabor | 263 | 17,9 g | 0,7 g | 21 g |
| Beef And Vegetable Mini Pasties Crestwood | 263 | 8 g | 29,7 g | 12,3 g |
| Oak Smoked Pork Ribs Tesco Finest | 264 | 21,3 g | 6,4 g | 16,9 g |
| Cooked Ham Aguila | 264 | 16,4 g | 34,5 g | 5,5 g |
| Woolworths 10 Thin Beef & Onion Sausages 550g Woolworths | 263 | 15,6 g | 4,1 g | 20,5 g |
| Beef Pho Sunwow | 263 | 9 g | 46,2 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HEB Pork Ribs?
100 g of HEB Pork Ribs has 263 kcal. Serving, 0.5 cntr, 167 g (167 g): about 440 kcal.
Is HEB Pork Ribs high in protein?
HEB Pork Ribs contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 32 g in serving, 0.5 cntr, 167 g (167 g). About 29 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in HEB Pork Ribs?
HEB Pork Ribs has 10,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HEB Pork Ribs?
HEB Pork Ribs contains 16,2 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in HEB Pork Ribs?
100 g contains 503 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266592009993. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.