Haricots rouges
Packaged product Haricots et légumineuses NuPak
Haricots rouges contains 128 kcal per 100 g. A serving, 125 ml (125 g) provides about 160 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 104 kcal per 100 g across 282 products.
100 g provides 1 333 % of the Daily Value for iodine and 28 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Calcium L | 75 mg | 6 % |
| Phosphore L | 350 mg | 28 % |
| Iodine L | 2 000 µg | 1 333 % |
| Chlorure L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 68 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for haricots et légumineuses (median 7,4 g)
- Fiber5,6 gbelow the median for haricots et légumineuses (median 6,5 g)
- Sugars4 gin the top quarter of haricots et légumineuses (median 1 g)
- Fat1,2 gin the top quarter of haricots et légumineuses (median 0,5 g)
- Saturated fat0,16 gabove the median for haricots et légumineuses (median 0,1 g)
- Sodium160 mgabove the median for haricots et légumineuses (median 108 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NuPak
- Barcode
- 0066844001085
- Quantity
- 540mL
- Label serving
- 125 ml
- Category
- Haricots rouges
- Packaging
- Metal,Paper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red Kidney Beans · Water · Salt Disodium EDTA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouge Irresistibles | 128 | 8 g | 22,4 g | 0,8 g |
| Red Kidney Beans Dunya Harvest | 128 | 8 g | 22,4 g | 1,2 g |
| Red Kidney Beans Simple Truth | 127 | 8,7 g | 23 g | 0,5 g |
| Fagioli rossi Pedon | 130 | 10 g | 16 g | 1 g |
| Red Beans La Salvadorena | 125 | 22,2 g | 63,9 g | 0 g |
| Haricots rouges nature MONOPRIX BIO ! | 125 | 9 g | 13 g | 0,8 g |
| Rote Bohnen Cc Buchs | 122 | 8,7 g | 17 g | 0,5 g |
| Kidney Bohnen Freshona | 122 | 8,4 g | 16 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots rouges?
100 g of Haricots rouges has 128 kcal. Serving, 125 ml (125 g): about 160 kcal.
How much protein is in Haricots rouges?
Haricots rouges contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 10 g in serving, 125 ml (125 g). About 24 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 7,4 g).
How many carbs are in Haricots rouges?
Haricots rouges has 22,4 g of total carbohydrates per 100 g, including 5,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots rouges?
Haricots rouges contains 1,2 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
What vitamins and minerals does Haricots rouges contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 333 % DV) and phosphore (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haricots rouges?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066844001085. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.