Kidney Bohnen
Packaged product Haricots et légumineuses Freshona
Kidney Bohnen contains 122 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 32 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 102 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 60 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for haricots et légumineuses (median 7,4 g)
- Sugars3,4 gin the top quarter of haricots et légumineuses (median 0,9 g)
- Fat1 gin the top quarter of haricots et légumineuses (median 0,6 g)
- Sodium288 mgin the top quarter of haricots et légumineuses (median 120 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489458630
- Quantity
- 130g
- Category
- Haricots rouges
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
3x200 9 Fresh Rode ki Hari 600 g e (3 x 2 390 g (3 x 130 04.07.20 L2720CA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Bohnen Cc Buchs | 122 | 8,7 g | 17 g | 0,5 g |
| Red Kidney Bean Salad Edgell | 121 | 6,2 g | 16,1 g | 2,1 g |
| Haricots rouges nature MONOPRIX BIO ! | 125 | 9 g | 13 g | 0,8 g |
| Red Beans La Salvadorena | 125 | 22,2 g | 63,9 g | 0 g |
| Kidneybohnen Nature's Gold | 119 | 7,4 g | 17 g | 0,5 g |
| Red kidney beans Coop | 118 | 7,7 g | 17 g | 0,7 g |
| Haricots Rouges Creole Codal Codal | 118 | 6,2 g | 11 g | 4,2 g |
| Kidney Bohnen REWE bio | 117 | 8,2 g | 15,1 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidney Bohnen?
100 g of Kidney Bohnen has 122 kcal.
How much protein is in Kidney Bohnen?
Kidney Bohnen contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 7,4 g).
How many carbs are in Kidney Bohnen?
Kidney Bohnen has 16 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidney Bohnen?
Kidney Bohnen contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Kidney Bohnen?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489458630. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.