Haricots rouges
Packaged product Haricots et légumineuses Eric Bur
Haricots rouges contains 296 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 32 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 104 kcal per 100 g across 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 61 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of haricots et légumineuses (median 7,4 g)
- Sugars2,2 gabove the median for haricots et légumineuses (median 1 g)
- Fat1,8 gin the top quarter of haricots et légumineuses (median 0,5 g)
- Saturated fat0,2 gin the top quarter of haricots et légumineuses (median 0,1 g)
- Sodium8 mgin the lowest quarter of haricots et légumineuses (median 108 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eric Bur
- Barcode
- 3144550007823
- Category
- Haricots rouges
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Rouge Zwicky | 295 | 22 g | 43 g | 2 g |
| Rote Kidneybohnen Palatina | 295 | 22 g | 37 g | 1,4 g |
| Rote Kidneybohnen Palatina | 295 | 22 g | 37 g | 1,4 g |
| Alubia Roja Hacendado | 292 | 21,4 g | 40 g | 1 g |
| Red Kidney Bohnen Müller's Mühle | 292 | 21 g | 38 g | 1,5 g |
| Dark Red Kidney Beans Sitara | 290 | 24 g | 57 g | 1,5 g |
| Haricots rouges bio Monoprix | 303 | 23 g | 39 g | 1,9 g |
| Haricots rouges biologiques Bonjour Campagne | 303 | 23 g | 39 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots rouges?
100 g of Haricots rouges has 296 kcal.
Is Haricots rouges high in protein?
Haricots rouges contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 7,4 g).
How many carbs are in Haricots rouges?
Haricots rouges has 40 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots rouges?
Haricots rouges contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Haricots rouges?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3144550007823. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.