Haricots Rouge

Packaged product Haricots et légumineuses Zwicky

Haricots Rouge contains 295 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 32 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 102 kcal per 100 g across 329 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots Rouge by Zwicky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
22 gprotein
43 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 2 g 3 %
Saturated fat L 0,2 g 1 %
Sodium L 0 mg 0 %
Total carbohydrates L 43 g 16 %
Dietary fiber not reported
Total sugars L 1,3 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 62 %Fat: 6 %295kcal / 100 g
  • Protein 32 %
  • Carbohydrates 62 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of haricots et légumineuses (median 7,4 g)
  • Sugars1,3 gabove the median for haricots et légumineuses (median 0,9 g)
  • Fat2 gin the top quarter of haricots et légumineuses (median 0,6 g)
  • Saturated fat0,2 gin the top quarter of haricots et légumineuses (median 0,1 g)
  • Sodium0 mgin the lowest quarter of haricots et légumineuses (median 120 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zwicky
Barcode
7610027001015
Quantity
300g
Category
Haricots rouges
Packaging
packaging
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rote Kidneybohnen Palatina 295 22 g 37 g 1,4 g
Rote Kidneybohnen Palatina 295 22 g 37 g 1,4 g
Haricots rouges Eric Bur 296 21 g 40 g 1,8 g
Alubia Roja Hacendado 292 21,4 g 40 g 1 g
Red Kidney Bohnen Müller's Mühle 292 21 g 38 g 1,5 g
Dark Red Kidney Beans Sitara 290 24 g 57 g 1,5 g
Kidney Haricots rouges Delhaize 289 24 g 35 g 0,5 g
Duo de Haricots Riche Vallée 302 19 g 44 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots Rouge?

100 g of Haricots Rouge has 295 kcal.

Is Haricots Rouge high in protein?

Haricots Rouge contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 7,4 g).

How many carbs are in Haricots Rouge?

Haricots Rouge has 43 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots Rouge?

Haricots Rouge contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Haricots Rouge?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610027001015. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.