Haricots rouges
Packaged product Bønner og bælgfrugter Eric Bur
Haricots rouges contains 296 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 32 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 104 kcal per 100 g across 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 61 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of bønner og bælgfrugter (median 7,4 g)
- Sugars2,2 gabove the median for bønner og bælgfrugter (median 1 g)
- Fat1,8 gin the top quarter of bønner og bælgfrugter (median 0,5 g)
- Saturated fat0,2 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium8 mgin the lowest quarter of bønner og bælgfrugter (median 108 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eric Bur
- Barcode
- 3144550007823
- Category
- Bønner (med bælg)
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Rouge Zwicky | 295 | 22 g | 43 g | 2 g |
| Rote Kidneybohnen Palatina | 295 | 22 g | 37 g | 1,4 g |
| Rote Kidneybohnen Palatina | 295 | 22 g | 37 g | 1,4 g |
| Alubia Roja Hacendado | 292 | 21,4 g | 40 g | 1 g |
| Red Kidney Bohnen Müller's Mühle | 292 | 21 g | 38 g | 1,5 g |
| Dark Red Kidney Beans Sitara | 290 | 24 g | 57 g | 1,5 g |
| Haricots rouges bio Monoprix | 303 | 23 g | 39 g | 1,9 g |
| Haricots rouges biologiques Bonjour Campagne | 303 | 23 g | 39 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots rouges?
100 g of Haricots rouges has 296 kcal.
Is Haricots rouges high in protein?
Haricots rouges contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 7,4 g).
How many carbs are in Haricots rouges?
Haricots rouges has 40 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots rouges?
Haricots rouges contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Haricots rouges?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3144550007823. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.