Haricots rouges bio
Packaged product Haricots et légumineuses Monoprix
Haricots rouges bio contains 303 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 35 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 104 kcal per 100 g across 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 19 g | 68 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 59 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of haricots et légumineuses (median 7,4 g)
- Fiber19 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Sugars2,4 gin the top quarter of haricots et légumineuses (median 1 g)
- Fat1,9 gin the top quarter of haricots et légumineuses (median 0,5 g)
- Saturated fat0,3 gin the top quarter of haricots et légumineuses (median 0,1 g)
- Sodium0 mgin the lowest quarter of haricots et légumineuses (median 108 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033605220
- Quantity
- 350 g
- Category
- Haricots rouges
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
haricots rouges issus de l'agriculture biologique. Traces de céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges biologiques Bonjour Campagne | 303 | 23 g | 39 g | 1,9 g |
| Haricots Tarbais secs Label Rouge Haricot Tarbais | 303 | 20 g | 40 g | 2 g |
| Haricots rouges Marque Repère | 304 | 25 g | 40 g | 1,1 g |
| Alubias La Cochura | 308 | 22 g | 41,4 g | 1,8 g |
| Haricots rouges Eric Bur | 296 | 21 g | 40 g | 1,8 g |
| Haricots Rouges En Grains 1 KG Haudecoeur | 311 | 22,5 g | 44,3 g | 1,3 g |
| Haricots Rouge Zwicky | 295 | 22 g | 43 g | 2 g |
| Rote Kidneybohnen Palatina | 295 | 22 g | 37 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots rouges bio?
100 g of Haricots rouges bio has 303 kcal.
Is Haricots rouges bio high in protein?
Haricots rouges bio contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 7,4 g).
How many carbs are in Haricots rouges bio?
Haricots rouges bio has 39 g of total carbohydrates per 100 g, including 19 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots rouges bio?
Haricots rouges bio contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Haricots rouges bio?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033605220. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.