Ham & Egg Breakfast Burrito

Packaged product Repas et plats Fresh To You

Ham & Egg Breakfast Burrito contains 181 kcal per 100 g. A serving, 1 container, 282 g (282 g) provides about 510 kcal.

Roughly 40 % of its calories come from carbohydrates, with 39 % from fat and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

181kcal per 100 g
9,2 gprotein
18,1 gcarbohydrates
7,8 gfat
510kcal in serving, 1 container, 282 g (282 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 7,8 g 10 %
Saturated fat L 3,9 g 20 %
Trans fat L 0 g
Cholesterol L 79,8 mg 27 %
Sodium L 440 mg 19 %
Total carbohydrates L 18,1 g 7 %
Dietary fiber L 0,35 g 1 %
Total sugars L 1,4 g
Added sugars L 0,71 g 1 %
Protein L 9,2 g 18 %
Vitamine D L 0,39 µg2 %
Calcium L 113 mg9 %
Fer L 1,3 mg7 %
Potassium L 170 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 40 %Fat: 39 %181kcal / 100 g
  • Protein 21 %
  • Carbohydrates 40 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Fer7 %Potassium4 %Vitamine D2 %

Nutritional insights

  • Protein9,2 gbelow the median for repas et plats (median 10 g)
  • Fiber0,35 gin the lowest quarter of repas et plats (median 1,7 g)
  • Sugars1,4 gbelow the median for repas et plats (median 2,6 g)
  • Fat7,8 gbelow the median for repas et plats (median 8,2 g)
  • Saturated fat3,9 gabove the median for repas et plats (median 2,7 g)
  • Sodium440 mgabove the median for repas et plats (median 425 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh To You
Barcode
0100000010334
Label serving
1 container (282 g)
Category
Repas et plats

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ham & Egg Breakfast Burrito?

100 g of Ham & Egg Breakfast Burrito has 181 kcal. Serving, 1 container, 282 g (282 g): about 510 kcal.

How much protein is in Ham & Egg Breakfast Burrito?

Ham & Egg Breakfast Burrito contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 26 g in serving, 1 container, 282 g (282 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).

How many carbs are in Ham & Egg Breakfast Burrito?

Ham & Egg Breakfast Burrito has 18,1 g of total carbohydrates per 100 g, including 0,35 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ham & Egg Breakfast Burrito?

Ham & Egg Breakfast Burrito contains 7,8 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in Ham & Egg Breakfast Burrito?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0100000010334. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.