Half pbj and fruit
Packaged product Fruits Craftory
Half pbj and fruit contains 240 kcal per 100 g. A serving, 1 per container, 135 g (135 g) provides about 324 kcal.
Roughly 64 % of its calories come from carbohydrates, with 27 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 193 mg | 8 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 20 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 5 g | 10 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 22,2 mg | 2 % |
| Fer L | 1,9 mg | 10 % |
| Potassium L | 29,6 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 64 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of fruits (median 0,71 g)
- Fiber2 gabove the median for fruits (median 1,5 g)
- Sugars20 gabove the median for fruits (median 11,9 g)
- Fat7 gin the top quarter of fruits (median 0,12 g)
- Saturated fat1 gabove the median for fruits (median 0,028 g)
- Sodium193 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half pbj and fruit?
100 g of Half pbj and fruit has 240 kcal. Serving, 1 per container, 135 g (135 g): about 324 kcal.
How much protein is in Half pbj and fruit?
Half pbj and fruit contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,8 g in serving, 1 per container, 135 g (135 g). About 9 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Half pbj and fruit?
Half pbj and fruit has 37 g of total carbohydrates per 100 g, including 2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half pbj and fruit?
Half pbj and fruit contains 7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Half pbj and fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Half pbj and fruit?
100 g contains 193 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814081014548. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.