Half & Half
Packaged product Autres aliments Shoprite
Half & Half contains 389 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.
Roughly 77 % of its calories come from fat, with 11 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 22,2 g | 111 % |
| Trans fat L | 0 g | |
| Cholesterol L | 167 mg | 56 % |
| Sodium L | 0,33 mg | 0 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11,1 g | |
| Protein L | 11,1 g | 22 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0,44 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 11 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars11,1 gabove the median for autres aliments (median 3,5 g)
- Fat33,3 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat22,2 gin the top quarter of autres aliments (median 1,9 g)
- Sodium0,33 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shoprite
- Barcode
- 0041190457663
- Quantity
- 30 ml
- Label serving
- 30 g
- Category
- Autres aliments
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Fromage de chèvre mi-vieux Delhaize | 389 | 23 g | 0,5 g | 33 g |
| Avena decorticata Gustomanno | 389 | 16,9 g | 66,3 g | 6,9 g |
| Terrine quercynoise Maison Occitane | 389 | 13 g | 3 g | 36 g |
| Wacky sticks Bebeto | 389 | 1,2 g | 88 g | 3,6 g |
| Pastilles vitalite Famille Mary | 389 | 0,5 g | 97 g | 0,5 g |
| Total Protein Blend MyProtein | 389 | 82 g | 5,2 g | 4,5 g |
| ZBar Clif | 389 | 5,6 g | 66,7 g | 13,9 g |
| Whey Protein 360 - TPW - Chocolat The Protein Works | 389 | 75,6 g | 4,8 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half & Half?
100 g of Half & Half has 389 kcal. Serving, 30 g (30 g): about 117 kcal.
Is Half & Half high in protein?
Half & Half contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Half & Half?
Half & Half has 11,1 g of total carbohydrates per 100 g, including 0 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half & Half?
Half & Half contains 33,3 g of fat per 100 g, of which 22,2 g is saturated (111 % of the Daily Value).
How much sodium is in Half & Half?
100 g contains 0,33 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190457663. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.